Man it takes me maintaining a dream journal, some MILD affirmations now and then and about 15 Reality check per day to even get atleast one lucid dream in a week and when i get busy and couldnt keep up with my dream journal and reality check, i would need to start from scratch to get to that previous level and that could mean month gap between lucid dreams.
Apparently, lucid dreaming. Been doing it my whole life, requires no effort to initiate.
Man it takes me maintaining a dream journal, some MILD affirmations now and then and about 15 Reality check per day to even get atleast one lucid dream in a week and when i get busy and couldnt keep up with my dream journal and reality check, i would need to start from scratch to get to that previous level and that could mean month gap between lucid dreams.
Do you find your quality of sleep low?
How would I compare? But no, I do fine.
I lucid dream and I find that when I lucid dream, that’s when I’m getting the best sleep I can get.