@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • edit-21 year agoWhat are your best Sleep tips and hacks?message-square41fedilinkarrow-up160arrow-down11file-text
arrow-up159arrow-down1message-squareWhat are your best Sleep tips and hacks?@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • edit-21 year agomessage-square41fedilinkfile-text
minus-square@ghashul@feddit.dklinkfedilink6•1 year agoI leave my phone in a different room, and read on my kindle. Prevents getting caught up in something and it’s easy to just close it when you’re ready to fall asleep.
I leave my phone in a different room, and read on my kindle. Prevents getting caught up in something and it’s easy to just close it when you’re ready to fall asleep.