Sundray to Comic Strips@lemmy.worldEnglish • 11 months agoColor Feelslemmus.orgimagemessage-square28fedilinkarrow-up1271arrow-down136file-text
arrow-up1235arrow-down1imageColor Feelslemmus.orgSundray to Comic Strips@lemmy.worldEnglish • 11 months agomessage-square28fedilinkfile-text
minus-square@mr_sifl@lemmy.worldlinkfedilink5•11 months agoI use dim red light in my room when I’m reading before bed, so I associate it more winding down.
minus-squareSuiXi3Dlinkfedilink3•11 months agoYeah, my wife and I use a few ‘smart’ bulbs in our apartment and have them all go red when it’s bedtime, so we tend to associate red with sleep.
minus-square@mr_sifl@lemmy.worldlinkfedilink2•11 months agoIt’s made a huge difference for me being able to sleep
I use dim red light in my room when I’m reading before bed, so I associate it more winding down.
Yeah, my wife and I use a few ‘smart’ bulbs in our apartment and have them all go red when it’s bedtime, so we tend to associate red with sleep.
It’s made a huge difference for me being able to sleep