• @NegativeInf@lemmy.world
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    148 months ago

    My tactic when meditating specifically is to imagine myself as a mountain. Any thoughts are just like clouds. Let them pass with the wind. It’s ok to have them, but do not hold on to them. For the mountain is unconcerned by a cloud.

    • gl4d10
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      88 months ago

      instructions unclear, got turned into a zombie by cersei lannister