𝔼𝕩𝕦𝕤𝕚𝕒 to Memes@lemmy.ml • 6 months agoBe safe out therelemmy.worldimagemessage-square16fedilinkarrow-up1622arrow-down15
arrow-up1617arrow-down1imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒 to Memes@lemmy.ml • 6 months agomessage-square16fedilink
minus-square@varjen@lemmy.worldlinkfedilink2•edit-25 months agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.